Setting goals for the week is not my strong suit I tend to set them and then forget them! Trying something new this week check back Sunday to see how I did.

• Write a summary of how I did on this weeks goals on Sunday evening
• Walk at least a mile during a break each day
• Take a break for lunch every day….Don’t eat lunch at my desk
• Drink at least 64 oz of water every day this week and track it in carb manager